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Fast & Firm Pilates Power Bar + Resistance Bands For Full Body Workout At Home

Rated 4.7 out of 5
Based on 3 reviews

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Product Description

Bring the Pilates Studio to your home with the Fast and Firm Pilates Power Bar! This easy to assemble Pilates kit includes a Pilates Bar, 2 resistance bands AND an introductory Workout Guide with 8 step by step exercises.

Pilates is a great way to build strength, flexibility, balance and tone your body. Now with the Pilates Fast and Firm Power Bar you can get a workout for the whole body from the comfort of your home. 

Features

  • Full body workout in the comfort of your home
  • Pilates helps build strength, flexibility, balance and muscle tone
  • 2x adjustable Resistance Bands are suit to any workout and strength
  • Introductory workout guide with 8 step by step exercises
  • Easy to assemble and disassemble for compact storage


Introductory Exercises:

1) Overhead Squat -   Increases upper back, shoulder, and core strength
2) Back Raises - Strengthens lower back muscles
3) Single Leg Tuck and Extend - Strengthens the deeper abdominals and obliques
4) Forward Lunge and Twist - Works  the hamstrings, quads, glutes and calves
5) Leg Press - Builds lower body and leg muscles
6) Resistance Abdominal Curls - Works the entire core and strengthens abs
7) Tricep Extensions - Activates all three areas of the triceps
8) Shoulder Press - Relieves pain and strengthens shoulders

    Customer Reviews

    average rating 4.7 out of 5
    Based on 3 reviews
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    100% of reviewers would recommend this product to a friend
    3 Reviews
    Reviewed by Yolanda L., from Australia
    Verified Buyer
    I recommend this product
    Rated 5 out of 5
    Review posted

    Fast and Firm Pulates Power Bar and Resistance Bands' Review

    This is a great product. I found it truly useful for exercising in doors. And the exercise chart provides a fantastic range of exercises for stretching and maintaining great fitness levels. It is ideal for small space areas too, which makes it an extraordinary product .Thank you for such a great product to manage one's fitness levels.

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    Shipping & Delivery

    FREE shipping on all orders over $150

    Dispatched next business day
    Delivery time for domestic orders are as follows:

    Metro Areas:

    3-6 business days

    Regional Areas:

    7-9 business days
    (depending on how remote your location is it may take an extra day or two)

    Shipping Options
    Payment Options

    FREE shipping on all orders over $150

    Dispatched next business day
    Delivery time for domestic orders are as follows:

    Metro Areas:

    3-6 business days

    Regional Areas:

    7-9 business days
    (depending on how remote your location is it may take an extra day or two)

    Payment methods available (no credit card surcharge):

    payment method available
    Shipping Options
    Payment Options

    FREE shipping on all orders over $150

    Dispatched next business day
    Delivery time for domestic orders are as follows:

    Metro Areas:

    3-6 business days

    Regional Areas:

    7-9 business days
    (depending on how remote your location is it may take an extra day or two)

    Payment methods available (no credit card surcharge):

    payment method available

    Fast & Firm Pilates Power Bar + Resistance Bands For Full Body Workout At Home