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Experience swift Australia-wide shipping. Enjoy premium next-business-day dispatch from our Sydney warehouse for all orders. Domestic order delivery times are as follows:
Dispatched next business day
Delivery time for domestic orders are as follows:
|
Metro Areas: |
2-3 business days |
|---|---|
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Regional Areas: |
5-9 business days |
Bring the Pilates Studio to your home with the Fast and Firm Pilates Power Bar! This easy to assemble Pilates kit includes a Pilates Bar, 2 resistance bands AND an introductory Workout Guide with 8 step by step exercises.
Pilates is a great way to build strength, flexibility, balance and tone your body. Now with the Pilates Fast and Firm Power Bar you can get a workout for the whole body from the comfort of your home.
Features
Introductory Exercises:
1) Overhead Squat - Increases upper back, shoulder, and core strength
2) Back Raises - Strengthens lower back muscles
3) Single Leg Tuck and Extend - Strengthens the deeper abdominals and obliques
4) Forward Lunge and Twist - Works the hamstrings, quads, glutes and calves
5) Leg Press - Builds lower body and leg muscles
6) Resistance Abdominal Curls - Works the entire core and strengthens abs
7) Tricep Extensions - Activates all three areas of the triceps
8) Shoulder Press - Relieves pain and strengthens shoulders
It took 2 hour to assemble as the hole did not line up and they were out by 5mm. I had to trim the pipe and drill out the hole as the clip is too tight to lock into position
Once assembled, it is a great unit, for stretching out.
I use this every day.
It was shipped fast and was exactly like the picture.
This is a great product. I found it truly useful for exercising in doors. And the exercise chart provides a fantastic range of exercises for stretching and maintaining great fitness levels. It is ideal for small space areas too, which makes it an extraordinary product .Thank you for such a great product to manage one's fitness levels.
Helpful tool to stretch and tone.
Ok but the problem is it is very hard to shorten the cord which is necessary to get appropriate resistance
Experience swift Australia-wide shipping. Enjoy premium next-business-day dispatch from our Sydney warehouse for all orders. Domestic order delivery times are as follows:
Dispatched next business day
Delivery time for domestic orders are as follows:
|
Metro Areas: |
2-3 business days |
|---|---|
|
Regional Areas: |
5-9 business days |
