People don't often give much thought to their pillows. They just grab whatever is available and hope for the best. But the truth is, pillows can make a huge difference in the quality of your sleep. If you're not sleeping well and feeling the effects every morning, it might be time to invest in a contoured pillow.
Contoured pillows are designed to support your head and neck, so you can wake up refreshed and recharged. Keep reading to learn more about contoured pillows and how they can help improve your sleep quality.
What are contoured pillows, and what makes them different from standard pillows?
A contoured pillow is designed to support your head and neck in a specific way. The pillow's contours help keep your spine aligned, preventing stiffness and pain in the neck and shoulders.
Contoured pillows are also often filled with down feathers or other soft materials, creating a fluffy or soft cushion that is comfortable to sleep on. Some people find that regular pillows cause them to wake up with a stiff neck, while others find that they can't get comfortable on standard pillows. If this is the case for you, try switching to a contoured pillow and see if it makes a difference in your sleep routine.
The different types of contoured pillows and what each one is best for
When it comes to pillows, there are many different options to choose from. And while there's no one size fits all solution, there are a few general categories that most pillows fall into. Here are some of the most popular contoured pillows and what each is best for:
- Memory foam contour pillow — These pillows are made from a dense, soft material that follows the shape of your head and neck. They're great for people who need extra support for their spine or suffer from neck pain.
- Buckwheat pillow — Filled with small buckwheat hulls, these can be rearranged to provide customised support. They're a great option for people who like to move around a lot in their sleep.
- Feather pillow — Often soft and fluffy, these pillows are ideal for side sleepers. However, they may not provide enough support for people with neck pain.
- Gel pillow — Gel-filled pillows offer a cool, comfortable surface that can help to reduce inflammation and promote healing. They're often used by people who have arthritis or fibromyalgia.
- Water pillow — The water-filled core can be adjusted to provide the perfect support. They're great for people who tend to overheat at night or have allergies.
- Inflatable pillow — These pillows can be inflated or deflated to alter their firmness. They're perfect for people who travel frequently or like versatility in their sleeping surfaces.
How to find the right contoured pillow for you
When finding the perfect pillow, there are a few things you'll want to keep in mind.
- The shape of your head and neck — If you have a wide neck, you'll want to look for a pillow that’s broader in the middle and narrow at the edges. If you have a narrow neck, you'll want to look for a pillow that’s slim in the middle and wider at the edges.
- The firmness of the pillow — If you sleep on your side, you'll want a firmer pillow that will support your head and neck. If you sleep on your back, you should look for a softer pillow that will be comfortable but not too flat.
- The material of the pillow — Some people prefer natural materials like down or wool, while others prefer synthetic materials such as polyester or memory foam.
Ultimately, the best way to find the right pillow for you is to experiment with a few options until you discover one that is comfortable and suits your sleeping style.
The benefits of using a contoured pillow
- Proper spinal alignment
One of the primary benefits of using a contoured pillow is that it can help to keep your spine properly aligned. When you sleep, your spine must maintain a neutral position to avoid pain and discomfort. A contoured pillow can help to keep your spine aligned by providing support for your head, neck and shoulders.
- Reduced neck pain
Using a contoured pillow can help to reduce neck pain. If you usually wake up with a stiff neck or headaches, it may be due to your sleeping position. A contoured pillow can help to alleviate these symptoms by providing the proper support for your head and neck.
- Improved sleep quality
In addition to reducing pain, using a contoured pillow can also help improve your sleep quality. Getting a full night’s rest can be difficult if you are not comfortable while you sleep. A contoured pillow delivers the comfort and support you need to sleep peacefully through the night without interruption.
- Breathable material
Another important factor to consider when choosing a pillow is the material it is made from. You want to opt for breathable material, which prevents you from getting too hot while you sleep. A contoured pillow is typically made from memory foam, an extremely breathable material.
Improve your slumber with contour pillows from Super Sleeper Pro today
Ready to improve your sleep routine and finally enjoy a rejuvenating slumber?
We hope we’ve inspired you to improve your sleep with some of our amazing products. Once you’ve found the perfect Australian contour pillow in our range, shop our bedsheets, mattress toppers, mattresses, silk bedding and quilts for a comfortable sleep.
If you’re unsatisfied with your purchase, we offer a money-back guarantee on all products. Plus, our products are AU based — from product development to support — so you can be sure you’re getting the best possible service. Contact us today, and let us help you achieve a good night’s sleep!
Are contour pillows good for posture and comfort?
Yes, contour pillows are suitable for posture and comfort. A contour pillow is designed to support the natural curve of your neck and spine, which helps keep your body in alignment. This can help reduce pain and discomfort in the neck and spine while improving your posture.
Can contoured pillows help with sleep?
Yes, contoured pillows can help with sleep. They support the head and neck and help keep the spine in alignment. This can help to improve sleep quality and reduce snoring.
What types of contour pillows does Super Sleeper Pro have in stock?
At Super Sleeper Pro, we have a wide variety of contoured pillows and other pillows to choose from, including those with cooling gel. Our selection includes options for all types of sleepers, so you can find the perfect pillow to help you get the best night's rest. We also carry a wide range of bedding products and accessories, so check out our website or give us a call today to learn more.
How do I wash or clean a contour pillow from Super Sleeper Pro?
The Super Sleeper Pro contour pillow is made from polyester and cotton. You can machine wash the outer cover on the gentle cycle and tumble dry on low heat. Do not bleach or iron.
The foam inside the pillow is not washable and should be protected by the outer cover. If your pillow gets dirty, you can spot-clean the area with a damp cloth. Let the pillow air dry completely before using it again.