Sleep Research

A couple cuddling in bed together.

The importance of a good night’s sleep

The importance of a good night’s sleep The average human will spend a third of their lives sleeping, but make no mistake the quality of that sleep is just as...

The importance of a good night’s sleep

The importance of a good night’s sleep The average human will spend a third of their lives sleeping, but make no mistake the quality of that sleep is just as...

Young woman lying down on her side with her head supported by a comfortable pillow.

What sort of sleeper are you?

What sort of sleeper are you? We spend about a third of our lives sleeping or attempting to do so. But while the act of sleep is a daily necessity,...

What sort of sleeper are you?

What sort of sleeper are you? We spend about a third of our lives sleeping or attempting to do so. But while the act of sleep is a daily necessity,...

Young man lying down on his bed at night with blue light glasses and using his phone and laptop.

Benefits of Blue Light Glasses

The benefits of blue light glasses Struggling to get to sleep at night? Well chances are it could be down to your device usage in the lead-up to bedtime, with...

Benefits of Blue Light Glasses

The benefits of blue light glasses Struggling to get to sleep at night? Well chances are it could be down to your device usage in the lead-up to bedtime, with...

premium-memory-foam-mattress-topper-on-tv

How does memory foam work?

How does memory foam work? Just like most areas of life, the world of sleep technology has changed a lot in recent years, with one of the biggest advancements being...

How does memory foam work?

How does memory foam work? Just like most areas of life, the world of sleep technology has changed a lot in recent years, with one of the biggest advancements being...